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11
Chapter 5 / Workout rpt
« Last post by AdminCNB on December 20, 2025, 08:37:35 am »
               ~crystalNbandana~
                  ~Workout rpt~
                  When you look,
               in Angel eyes,
               You see they
               are wise.
               The vice that,
               is discipline,
               make some go,
               out on a
               whim,
               but it,
               is not the
               colour of
               the skin that
               brings wisdom,
               but the strength
               that is within
               them.
               The magic most
               of us seek or
               wield,
               is willpower.
               To use the
               mind,
               to get out
               of a bind,
               to entwine mind,
               body and soul,
               to seek a role,
               and pass,
               the hyperbole,
               to know your role,
               and to, fly,
               like a ballerinas
               Vole.
               To be a rock,
               and not to roll,
                  to be strong,
               and admit,
               when you are wrong.
               To use the tongs,
               and halve
               the risk of
               burns,
               and to fill,
               the urn of
                  the mind,
               with the water
               of knowledge.
                  This is
               ~crystalNbandana~
                  ~Workout rpt~
               
12
Chapter 5 / Sanitys edge...
« Last post by AdminCNB on December 20, 2025, 08:36:21 am »
               ~crystalNbandana~
                     ~Sanitys edge...~
            Welcome,one and all,
            to,
            crystalNbandana,
            Your source of the,
            Mystic activity and,
            rhymes to,
            make sense of
            the world we live in.

            Of might and magic,
            it is not often
            tragic.
            To be drastic,
            magic is
            etheral,
            and might is
            tangible.
            The physical
            is kind of
            whimsical,
            and peace it brings.
            Black magic,
            is a dark
            artform, being
            forlorn of
            the light,
            it brings about
            curse,
            and even worse.
            In Final Fantasy,
            it is used,
            to attack, just,
            like that,
            and it is a,
            destructive force.
            The source is magic,
            mental strength,
            and at length,
            it is drenched
            in lore and demonic
            strength, to
            quench, dry or
            shock,
            to even bust a
            lock.
            The method of magic,
            is logic,
            to will thoughts into
            existence.            
            this is the 2026 intro,
               ~SanitysEdge~
                     ~crystalNbandana~
13
Chapter 5 / Contents
« Last post by AdminCNB on December 20, 2025, 08:35:36 am »
            crystalNbandana
                     Contents
                     ~Sanitys edge~
                     ~Workout rpt~
                     ~Cooking by Sidney~
                     ~Bonus stage~
                     ~Sins of a bohemian~
                     ~Apocrypha post~
                     ~Technology&Science~
                     ~Shining Stars~
                     ~Win a crate of soap!~
                     ~All about angels,all about demons~
                     ~Byword~
14
SSA / Why smoke why vape.
« Last post by AdminCNB on May 06, 2025, 11:32:21 am »
Pressures of life,illness, genetics.
Most of the reasons people smoke.
Vaping,flavour,image,pressures of life.
If you don't smoke or vape,don't start,if you do, treat the smokes and vapes with respect.
15
SSA / Intro
« Last post by AdminCNB on May 06, 2025, 11:16:01 am »
Smoking and vaping is something that can have benefits and illness. 1-4 per day or 10 a week is the maximum you should smoke. Vaping,7-10 times of 10 drags a day. Maximum.
In all it's for your health. If you don't smoke don't start, if you do,treat it with respect.
The SSA are a minimal profit organisation who condone common sense Smoking and vaping.
Drinking can be done but no more than 4 units a week.
Common Sense saves lives.
16
General Discussion / Good days and bad days.
« Last post by AdminCNB on April 13, 2025, 02:45:25 pm »
Be thankful for both of them.
-S.B.c.Ricketts
Take care.
17
Good Advice. / Vegetarian diet
« Last post by AdminCNB on March 27, 2025, 02:59:30 pm »
A vegetarian diet will reduce fats,and increase protein intake.
If you are eating meat,it is more likely you will fall ill,than with a vegetarian diet. Also the smell as you work out will be less pleasant.
How to start.
Cook a boiled rice soaked in tea.
Ingredients.
Pot,water,stove
Bring the water to the boil and add 7 tablespoons of rice and a tea bag. Decrease the heat and simmer for 20 minutes.
Drain,and plate.
Serve with sauce.
18
Chapter 4 / Contents
« Last post by AdminCNB on January 22, 2025, 11:44:46 am »
            crystalNbandana 2025
                     Contents
                     ~Sanitys edge~
                     ~Workout rpt~
                     ~Cooking by Sidney~
                     ~Bonus stage~
                     ~Sins of a bohemian~
                     ~Apocrypha post~
                     ~Technology&Science~
                     ~Shining Stars~
                     ~Win a crate of soap!~
                     ~All about angels,all about demons~
                     ~Byword~
19
Chapter 4 / Byword
« Last post by AdminCNB on January 22, 2025, 11:43:59 am »
            crystalNbandana 2025
            
            To live long,
            why we breath,
            to do so takes
            energy, and
            that also
            needs synergy.
            To live,
            even in jail,
            takes a roof
            and underfoot
            ground,
            though some have,
            lived in space,
            and pushing the
            limits of the,
            human race.
            Angels, live in heaven,
            and demons down below,
            in Hell.
            Well, make a
            wish o' Angels,
            to defeat the
            dark ones,
            and embark on
            the Holy quest.
            At rest, pray to
            God,
            like an iron rod
            and be,
            a rock, and,
            not to roll.
            The toll of
            battle,
            Dark and Light,
            it is a fight,
            the coming of night,
            and the dawning of
            day, they,
            both sides,
            are at war, moreso,
            humans fight,
            and are a force to
            be reckoned with.
            Of animals, they are
            Spirit batteries,
            for us to restore
            ourselves.
            Vegetarians, realize so.
            This is crystalNbandana,
            signing off,
            for 2025.
            Embark safely.
         ~Byword~
20
Chapter 4 / Angels&Demons
« Last post by AdminCNB on January 22, 2025, 11:43:18 am »
            crystalNbandana

         ~All about angels,all about demons~

               This is crystalNbandana,
                  All about angels,all about demons.
               The forces of Good,
                  the forces of evil,
               Light and dark,
               Holy and Evil
               It is said
               life, this
               planet, the universe,
               began with a rotation,
               of light and dark,
               to embark on
               the creation
               of life.
               With a knife of
               righteousness,
               we see the
               strife of
               Chaos,
               and this is,
               the plight,
               the fight of
               Good,
                  Vs
               Evil.
               The Angels,
                  Vs
               The Demons,
               protecting and
               effecting the
               humans.
               Holy is of
               righteousness,
               and yes,
               we guess,
               that being,
               of God,
               it is incorruptible,
               and of evil?
               It is dark.
               But of all,
               a balance of
               Light and Dark
               is Chaos, and,
               even Angels sin
               and also,
               Demons pray,
               even they.

               This is,
               All about angels,all about demons.
               Take care.
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